long time.

Well, I don't know whether I should be surprised or disappointed that there have only been two posts since I was last here? Where is everybody? How are you guys doing? Michelle, welcome. Losethelard? I'm worried. Layla, luv ya as usual, Erin? Where are ya? Anyways, I've been goodnbad. That a word? No? Well it is now. Lol.

As I said before, I am taking the Alli weight loss supplement, and if anything, it helps me keep track of what I'm doing because if I eat a little too much fat, I'm running to the potty! Lol. Luckily, I'm able to do my thing once I get home. I've lost 4 more pounds, could have been more, but I've been cheating a lot. It seems like McDonalds adds something new and great to their menu everytime, I've sworn them off for good. Plus I love their iced coffee.

I've been doing my workouts, but I have not been running, I've been walking, and walking, and walking Samson to death. I've been on my gazelle and stepper a lot too, but I miss my precious spinning classes. We had a major heat wave here in NYC so the one time I actually made it to the park, running would have been dangerous!

Well, just checking in on you guys, I figured we could exchange emails, just to nudge eachother when we disappear, mine is SpecialK13342@aol.com and my aim screen name is Journey2thepast2. I'd love to hear from u guys soon.


Kia.