Hi ladies,
Current: 228
Pounds lost: 9 (I am hoping to hit 10 this week!!)
Goal: 140
Yes, Mhray, I know that the reason I've been MIA this weekend was just because it WAS the weekend :) I try not to get on the computer too much on the weekends because it feels too much like being at work. I am so excited because since my last post (Thursday I believe) I have lost 2 pounds and am FINALLY beyond the 230 mark. I was stuck there for about 2 weeks and I was getting frustrated!
I am really hoping to reach the 10 pound weight-loss mark this week...and I know i can! I am trying to do a mixture of tae bo, walking, weights and yoga/tai chi. I just went to my first yoga class yesterday afternoon and it was SO incredible. It was relaxing, uplifting and altogether great. I felt so relaxed and rejuvenated. Does anyone else have trouble 'completely' relaxing? I feel like even when I am sleeping, i can't fully relax. I definitely want to make this yoga class a priority so that I can give myself that time each week to just be in touch with my body and relax from all of the other stresses.
Anyway, usually the weekends are my biggest downfall as far as eating...but I was surprisingly good! I went to Quiznos to try those Sammies that were featured on the Celebrity Apprentice...and both of them are about 300 cals (you can check on the quiznos website), but just 1 is quite filling and very tasty! If you all have to grab something quick to eat, I suggest trying some of them...I will probably be going there more frequently because it's portion control and taste! They have a list of the calorie content and healthy suggestions at the counter where you order.
It is very inspiring to hear about all of your successes and I can honestly say this blog is helping me! I am glad we all aren't so much obsessing about the numbers on the scale, but rather how our clothes are fitting and how we are feeling about ourselves. I definitely have noticed a major difference in how my clothes are fitting, and I love being in control of what I eat so I don't feel disgusting and bloated after a meal. Keep up the good work...can't wait to see how everyone else did!
--Lins
Monday, March 31, 2008
Subscribe to:
Post Comments (Atom)
1 comment:
Amber
current weight: 206
goal weight: 170
Hello ladies...(not sure if this is where I should post my monday weight, or am I supposed to start a new topic for me?)
I gained two pounds, which I am not so thrilled about...maybe muscle, or maybe the IHOP I had yesterday?? lol
I'm not going to stress over it...last night my husband called around 11:00 and said he was bringing home Taco Bell, and wanted my order...I told him a few choice (horribly fattening) items I would like. I was so proud of myself when 5 minutes later I picked up the phone and said "nevermind...I'm just going to have a yogurt and a slim fast." And I got full all the same...who knew?
Congrats Lins on breaking through another number...love that feeling! I'm just trying so hard to get under 200...what a magical number! lol
Have a great day girls!!
Post a Comment