my new "alli"

My friend Martha has talked me into trying Alli, the fda approved weight loss supplement. Anyways, I've researched it and I have the book.and the menus all look doable, just need some adjusting, like whole wheat pastas instead of white, and splenda instead of sugar, etc. Other than that it looks great. There is also a nice walking program which I have already incorporated into my dog walks. So this will actually be like an extra boost of cardio along with the gym. I'm so excited! I'm starting tomorrow of course because Memorial day is a scheduled cheat day. I've been bad already with the ranch dip and the sprite. I hope everyone has a great holiday. Talk to you all soon.

Kia