Oh Mondays.... not the best times for me! LOL. So no weight loss this week, but I didn't really expect it. My life was just too crazy the past couple of days! At least I maintained the weight loss tho. Fortunately, I think I finally have my fiance on track with me! I made a bet with him... we're competing to see who can lose the most weight by May 25th, our 5-year anniversary. His support is going to help me so much... now I need to think about what prize I want when I WIN! HA!
I'm still thinking about going on the 'Flat Belly Diet'... it seems like an easy enough diet. One thing I've already tried is the sassy water.. Here's the recipe:
Sassy Water
2 liters water (about 8 1/2 cups)
1 teaspoon freshly grated ginger
1 medium cucumber. peeled and thinly sliced
1 medium lemon thinly sliced12 small spearmint leaves
Combine all ingredients in a large pitcher and let flavors blend overnight.
It's not bad.. a good alternative to plain water. It's supposed to help cleanse your body. I'm not sure about that, but I still like it.
So here's some goals I have in mind!
Long-term goals - Lose 10 pounds by May 25th
Run 3 miles without stopping
Weekly goals - Lose 1.5 pounds
Do 3 cardio workouts, 2 strength training workouts
Drink Sassy Water
That's it for me! Good luck with your goals, everyone! And congrats on losing weight and sticking with your plans!
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