Things have just been sorta fuzzy for me lately as far as eating and exercise. I am not all-out binging, and I am still working out a couple of times a week, but I have totally lost the zest and commitment I had in the beginning. For example, I had committed to NOT EATING after a certain time of night, but lost sight of that, and justify eating because my total calories for the day are still usually under 1500. I have stopped losing weight however, and I'm just maintaining.
Here are my goals for one week:
1. Not to eat ANYTHING less than 3 hours before I go to sleep
2. Work out 6 times between now and next Wed.
3. Go to the gym at least twice
4. Ace all 5 of my finals : )
5. Pray/meditate every day
I guess that will be good for now... hope everyone is having a great day, let's keep it up girls!
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1 comment:
Good luck with your finals!!!
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